The mountain of information out there is overwhelming, so let’s break this down into small bite-sized (and gluten-free) bites.
According to the National Institutes of Health, “Celiac disease is a chronic digestive and immune disorder that damages the small intestine. The disease is triggered by eating foods containing gluten. Gluten is a protein found naturally in wheat, barley, and rye.” The video below gives a great general overview of Celiac.
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